Plant Taco Organic Pico De Gallo Meatless Crumbles

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Brand Plant Boss

UPC Code 089836160096

Data Source USDA

Nutrition Facts

Package Weight 3.35 OZ/95 g

Serving Size 24g

Calories 90

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 461mg 20%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 24 g of Plant Taco Organic Pico De Gallo Meatless Crumbles are 19% in carbs, 11% in fat, and 71% in protein.

carbs: 19%

fat: 11%

protein: 71%

Carbs to Weight Ratio

The carbs to weight ratio of Plant Taco Organic Pico De Gallo Meatless Crumbles is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plant Taco Organic Pico De Gallo Meatless Crumbles is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Textured Pea Protein, Organic Tomato, Organic Onion Organic Garlic, Sea Salt, Organic Jalapeno, Organic Cilantro, Organic Black Pepper, Organic Rice Concentrate, Organic Lime Essential Oil.