Unseasoned Meatless Organic Plant Crumbles

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Brand Plant Boss

UPC Code 089836160157

Data Source USDA

Nutrition Facts

Package Weight 9.52 OZ/270 g

Serving Size 23g

Calories 90

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 1g 0%

Dietary Fiber 1g 4%

Sugars 0g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 23 g of Unseasoned Meatless Organic Plant Crumbles are 4% in carbs, 15% in fat, and 80% in protein.

carbs: 4%

fat: 15%

protein: 80%

Carbs to Weight Ratio

The carbs to weight ratio of Unseasoned Meatless Organic Plant Crumbles is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Unseasoned Meatless Organic Plant Crumbles is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.