Berry Flavored Sports Fuel Drink

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Brand Gatorade

UPC Code 052000040036

Data Source USDA

Nutrition Facts

Package Weight 4 fl oz/118 mL

Serving Sizes 4 oz (118ml)

Calories 100

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 25g 9%

Dietary Fiber 0g 0%

Sugars 23g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Berry Flavored Sports Fuel Drink are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Berry Flavored Sports Fuel Drink is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Berry Flavored Sports Fuel Drink is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Isomaltulose, Sugar, Dextrose, Maltodextrin, Citric Acid, Natural Flavor, Xanthan Gum, Salt, Sodium Citrate, Monopotassium Phosphate, Caramel Color, Red 40, Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6).