Perform, Mixed Berry Flavored Low Calorie Thirst Quencher, Mixed Berry
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UPC Code
052000132953
Data Source
USDA
Package Weight
12 fl oz/355 mL
Serving Sizes
1 bottle (355ml)
Calories
28
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
7g
3%
Dietary Fiber
0g
0%
Sugars
7g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bottle of Perform, Mixed Berry Flavored Low Calorie Thirst Quencher, Mixed Berry are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Perform, Mixed Berry Flavored Low Calorie Thirst Quencher, Mixed Berry is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Perform, Mixed Berry Flavored Low Calorie Thirst Quencher, Mixed Berry is estimated to be 98%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Sugar, Citric Acid, Natural Flavor, Salt, Sodium Citrate, Monopotassium Phosphate, Sucralose, Acesulfame Potassium.
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