Saltie Public Food Database

Gourmet Spread Chicken Log

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UPC Code 891739001723
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226.8 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 90
Total Fat 8g 10%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 170mg 7%
Total Carbohydrate 1g 0%
Dietary Fiber 0.2g 1%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Gourmet Spread Chicken Log are 4% in carbs, 78% in fat, and 17% in protein.

carbs: 4%
fat: 78%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Spread Chicken Log is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Spread Chicken Log is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (Carob Bean And/or Xanthan And/or Guar Gums)), Chicken (Chicken Breast Meat, Water, Seasoning (Salt, Modified Food Starch, Sodium Phosphates, Chicken Broth And Natural Flavors)), Pecans, Onion, Novagard (Maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin Preparation), Worcestershire Sauce (Distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Parsley, Salt.

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