Pork Sausage

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Brand Kroger

UPC Code 011110970459

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 2 pan fried patties (65g)

pan fried patties

Calories 200

Total Fat 16g 21%

Saturated Fat 5g 25%

Cholesterol 55mg 18%

Sodium 663mg 29%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pan fried patties of Pork Sausage are 4% in carbs, 72% in fat, and 24% in protein.

carbs: 4%

fat: 72%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Sausage is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Sausage is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Contains 2% Or Less Of: Salt, Sodium Lactate, Dextrose, Potassium Chloride, Maltodextrin, Sugar, Natural Flavors, Spices, Oleoresin Capsicum, Corn Oil, Calcium Stearate, Silicone Dioxide