Beef & Barley Soup

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Brand 365 Everyday Value

UPC Code 099482442682

Data Source USDA

Nutrition Facts

Package Weight 17.3 oz/1.08 lbs/490 g

Serving Sizes 1 cup (245g)

cup

Calories 110

Total Fat 1.5g 2%

Saturated Fat 0.5g 2%

Cholesterol 10mg 3%

Sodium 750mg 33%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Beef & Barley Soup are 63% in carbs, 13% in fat, and 24% in protein.

carbs: 63%

fat: 13%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Beef & Barley Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef & Barley Soup is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Cooked Seasoned Beef (Beef, Filtered Water, Organic Cornstarch, Sea Salt), Carrots, Barley, Green Peas, Potato, Green Beans, Tomatoes (Tomato, Tomato Pulp, Calcium Chloride, Citric Acid), Potato Starch, Concentrated Beef Stock (Beef, Water), Tomato Paste, Corn, Celery, Natural Flavors (Contains Wheat And Soy), Sea Salt, Onion, Yeast Extract, Onion Powder, Caramel Color, Beef Extract.