Peanut Butter Cup Cookies

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Brand Keebler

UPC Code 027800100860

Data Source USDA

Nutrition Facts

Package Weight 11.6 OZ/328 g

Serving Sizes 2 cookies (32g)

Calories 170

Total Fat 9g 12%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 85mg 4%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Peanut Butter Cup Cookies are 47% in carbs, 48% in fat, and 5% in protein.

carbs: 47%

fat: 48%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Cup Cookies is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Cup Cookies is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Sugar Vegetable Oil (Soybean, Palm, Palm Kernel, Hydrogenated Palm), Semisweet Chocolate (Sugar, Chocolate, Cocoa Butter. Dextrose. Milkfat, Soy Lecithin, Natural And Artificial Flavors), Peanut Butter (Roasted Peanuts, Hydrogenated Rapeseed And Cottonseed Oil, Salt), Partially Defatted Peanut Flour, Contains 2% Or Less Of Nonfat Milk, Dextrose, Salt, Baking Soda, Natural Flavor, Vanilla Flavoring, Cocoa Processed With Alkali, Eggs, Soy Lecithin.