Saltie Public Food Database

Parmesan Cheese Popcorn

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Brand Simply 7
UPC Code 764218655970
Data Source USDA

Nutrition Facts

Package Weight 0.65 oz/18 g
Serving Sizes 1 bag (18g)
bag
Calories 90
Total Fat 5g 6%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Parmesan Cheese Popcorn are 45% in carbs, 46% in fat, and 8% in protein.

carbs: 45%
fat: 46%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Parmesan Cheese Popcorn is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Parmesan Cheese Popcorn is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Blue And/or Red Butterfly Popcorn, Sunflower And/or Safflower Oil, Organic Parmesan Cheese (Organic Milk, Salt, Cultures, Enzymes), Salt, Organic White Cheddar Cheese Flavored Powder [Organic Whey, Organic Buttermilk, Organic Tapioca Maltodextrin, Organic Cheddar Cheese (Cultured Milk, Salt, Enzymes), Organic Natural Cheddar Cheese Flavor (Contains Organic Yeast Extract), Sea Salt, Organic Natural Blue Cheese Flavor, Lactic Acid, Citric Acid], Maltodextrin, Organic Nonfat Dry Milk, Organic Tapioca Syrup Solids, Rice Flour, Lactic Acid, Citric Acid, Natural Flavor.

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