Saltie Public Food Database

Lemon Berry Bliss Ice Cream

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Brand Publix
UPC Code 041415430433
Data Source USDA

Nutrition Facts

Package Weight 1 Quart/946 mL
Serving Sizes 2/3 cup (102g)
cup
Calories 230
Total Fat 12g 15%
Saturated Fat 8g 40%
Cholesterol 40mg 13%
Sodium 50mg 2%
Total Carbohydrate 27.9g 10%
Dietary Fiber 0g 0%
Sugars 23.1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Lemon Berry Bliss Ice Cream are 48% in carbs, 47% in fat, and 5% in protein.

carbs: 48%
fat: 47%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Berry Bliss Ice Cream is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Berry Bliss Ice Cream is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Blueberry Variegate (Corn Syrup, Water, Blueberries, Sugar, Cornstarch, Natural Flavors, Citric Acid), Sugar, Lemon Cream Base (Corn Syrup, Water, Sugar, Butter [Cream, Salt], Cream, Cornstarch, Natural Lemon Flavor, Citric Acid, Mono & Diglycerides), Lemonade-flavored Flake (Confectioners Sugar, Coconut Oil, Nonfat Dry Milk Powder, Whole Milk Powder, Natural And Artificial Flavors, Fruit Juice [Color], Citric Acid, Soy Lecithin, Turmeric [Color]), Corn Syrup, Carob Bean Gum And Guar Gum.

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