Variety Pack Stuffed Mushrooms

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Brand Safeway, Inc.

UPC Code 021130702503

Data Source USDA

Nutrition Facts

Package Weight 12.64 oz/358 g

Serving Sizes 1 mushroom (60g)

mushroom

Calories 60

Total Fat 4g 5%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 90mg 4%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 mushroom of Variety Pack Stuffed Mushrooms are 13% in carbs, 60% in fat, and 27% in protein.

carbs: 13%

fat: 60%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Variety Pack Stuffed Mushrooms is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Variety Pack Stuffed Mushrooms is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Baby Betta Mushroom, Mild Cheddar & Monterey Jack Cheese Blend (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)], Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch And Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mild Inhibitor)), Mozzarella Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Powdered Cellulose (To Prevent Caking)), Pico De Gallo (Roma Tomato, Yellow Onion, Jalapeno, Cilantro), Baby Spinach, Jalapeno, Herbs De Provance Seasoning (Spices, Lavender)