Regular String Cheese
🧀
UPC Code
041268208401
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
1 piece (24g)
Calories
70
Total Fat
5g
6%
Saturated Fat
2.5g
13%
Cholesterol
15mg
5%
Sodium
170mg
7%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 piece of Regular String Cheese are
6% in carbs, 65% in fat, and 29% in protein.
carbs:
6%
fat:
65%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of Regular String Cheese is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Regular String Cheese is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Part-skim Milk, Cream And Skim Milk, Cheese Cultures, Salt, Annatto, Enzymes.
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