Cheese Lasagna
🧀
UPC Code
041268181476
Data Source
USDA
Package Weight
10 oz/284 g
Serving Sizes
10 oz (284g)
Calories
290
Total Fat
7g
9%
Saturated Fat
3g
15%
Cholesterol
51mg
17%
Sodium
679mg
30%
Total Carbohydrate
40g
15%
Dietary Fiber
3.1g
11%
Sugars
4g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 10 oz of Cheese Lasagna are
55% in carbs, 22% in fat, and 23% in protein.
carbs:
55%
fat:
22%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Cheese Lasagna is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheese Lasagna is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lasagna Ingredients: Enriched Durum Flour (Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (Pasteurized Whey, Milk, Vinegar, Salt) Stabilizers (Xanthan Gum, Guargum, Locust Bean Gum), Water, Egg Whites, Domestic Romano Cheese (Pasteurized Part Skimmed Cows Milk, Cheese Culture, Salt, Enzymes, Natamycin), Mozzarella Cheese, (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Sea Salt, Ground White Peppercorn., Sauce Ingredients: Tomatoes, Tomato Puree (Water, Tomato Paste), Sugar, Soybean Oil, Modified Food Starch, Salt, Dehydrated Onion, Spice, Onion Powder, Citric Acid.
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