American Chop Suey
🍽
UPC Code
041268194377
Data Source
USDA
Package Weight
2 lbs/32 oz
Serving Sizes
1 cup (170g)
Calories
350
Total Fat
21.1g
27%
Saturated Fat
8g
40%
Cholesterol
121mg
40%
Sodium
180mg
8%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
1g
Protein
36g
72%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of American Chop Suey are
7% in carbs, 53% in fat, and 40% in protein.
carbs:
7%
fat:
53%
protein:
40%
Carbs to Weight Ratio
The carbs to weight ratio of American Chop Suey is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of American Chop Suey is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tomato Sauce (Tomatoes, Tomato Puree, Corn Syrup, Soybean Oil, Salt, Onion Powder, Garlic Powder, Spices, Natural Flavor, Modified Food Starch, Citric Acid), Cooked Macaroni (Semolina, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Ground Beef (Ground Beef [Not More Than 20% Fat], Salt, Water, Caramel Color), Water, Diced Tomatoes (Tomato Juice, Salt, Calcium Chloride, Citric Acid), Onions, Celery, Tomato Paste (Tomatoes, Citric Acid), Green Peppers, Modified Food Starch, Canola Oil, Garlic, Sugar, Garlic Powder, Oregano, Nisin, Phosphoric Acid, Celery Salt, Black Pepper.
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