Strawberry Muffin Mix
🍓
UPC Code
075450174007
Data Source
USDA
Serving Sizes
0.333 cup (42g)
Calories
160
Total Fat
3.5g
4%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
30g
11%
Dietary Fiber
1g
4%
Sugars
14g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.333 cup of Strawberry Muffin Mix are
75% in carbs, 20% in fat, and 5% in protein.
carbs:
75%
fat:
20%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Muffin Mix is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Muffin Mix is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Partially Hydrogenated Vegetable Shortening (Contains Soybean And Cottonseed Oil), Leavening (Baking Soda, Sodium Aluminum Phosphate), Degermed Yellow Corn Meal, Gelatinized Yellow Corn Flour, Contains 2% Or Less Of: Whey, Salt, Citric Acid, Soy Lecithin, Cellulose Gum, Natural And Artificial Flavor, Nonfat Milk, Malt Extract, Maltodextrin, Color (Red 40 Lake, Yellow 6 Lake, Blue 1 Lake), Vitamin C (Sodium Ascorbate, Ascorbic Acid), Iron (Ferrous Fumarate), Vitamin A (Palmitate), Niacin (Niacinamide), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrocholoride), Vitamin D (Cholecalciferol), Vitamin B12 (Cyanocobalamin), Folic Acid.
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