Premium Toasted Black Edamame, White Chocolate Matcha

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Brand Eda-zen

UPC Code 859059002592

Data Source USDA

Nutrition Facts

Package Weight 4.2 oz/118 g

Serving Sizes 0.25 cup (28g)

cup

Calories 140

Total Fat 8g 10%

Saturated Fat 6g 30%

Cholesterol 1000mg 333%

Sodium 50mg 2%

Total Carbohydrate 11g 4%

Dietary Fiber 2g 7%

Sugars 9g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Premium Toasted Black Edamame, White Chocolate Matcha are 31% in carbs, 51% in fat, and 17% in protein.

carbs: 31%

fat: 51%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Toasted Black Edamame, White Chocolate Matcha is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Toasted Black Edamame, White Chocolate Matcha is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Black Edamame, Cane Sugar, Palm Kernel Oil*, Nonfat Dry Milk, Soy Flour, Organic Spinach, Acacia Gum, Butteroil, Soy Lecithinin, Confectioner's Glaze, Corn Syrup, Salt, Natural Flavor, Turmeric.