Vegetable Chili With Beans

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Brand Pace

UPC Code 041565214037

Data Source USDA

Nutrition Facts

Package Weight 14.5 oz/411 g

Serving Sizes 1 cup (240ml)

cup

Calories 149

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 710mg 31%

Total Carbohydrate 28.1g 10%

Dietary Fiber 6g 21%

Sugars 8g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Vegetable Chili With Beans are 73% in carbs, 6% in fat, and 21% in protein.

carbs: 73%

fat: 6%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable Chili With Beans is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable Chili With Beans is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomato Puree (Water, Tomato Paste), Kidney Beans, Diced Tomatoes In Tomato Juice, Corn, Carrots, Jalapeno Peppers, Okra, Red Peppers, Contains Less Than 2% Of: Dehydrated Onions, Modified Food Starch, Soy Protein Concentrate, Spices, Chipotle Adobo Puree (Water, Onion, Dehydrated Chipotle Peppers, Tomato Paste, Canola Oil, Sugar, Vinegar, Salt, Garlic, Natural Smoke Flavoring, Spice), Sugar, Salt, Dehydrated Garlic, Paprika, Caramel Color.