Saltie Public Food Database

Mild Green Chile Enchilada Sauce, Mild, Green Chile Enchilada

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Brand Las Palmas
UPC Code 041501110423
Data Source USDA

Nutrition Facts

Package Weight 28 oz/793 g
Serving Sizes 0.25 cup (60g)
cup
Calories 25
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Mild Green Chile Enchilada Sauce, Mild, Green Chile Enchilada are 47% in carbs, 53% in fat, and 0% in protein.

carbs: 47%
fat: 53%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Mild Green Chile Enchilada Sauce, Mild, Green Chile Enchilada is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mild Green Chile Enchilada Sauce, Mild, Green Chile Enchilada is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Green Chile Peppers, Modified Corn Starch, Soybean Oil, Salt, Sugar, Jalapeno Peppers, Monosodium Glutamate, Citric Acid, Maltodextrin, Yeast Extract, Distilled Vinegar, Onion Powder, Spices, Garlic Powder, Torula Yeast, Caramelized Sugar, Spice Extractive.

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