Saltie Public Food Database

Chicken Broccoli Alfredo Pasta Bake Penne Pasta, Diced Chicken Breast, And Broccoli Tossed In A Creamy Parmesan Alfredo Sauce And Topped With Breadcrumb

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UPC Code 888670022443
Data Source USDA

Nutrition Facts

Package Weight 34 oz/964 g
Serving Sizes 1 cup (227g)
cup
Calories 329
Total Fat 14g 18%
Saturated Fat 7g 35%
Cholesterol 59mg 20%
Sodium 720mg 31%
Total Carbohydrate 29.1g 11%
Dietary Fiber 2g 7%
Sugars 4g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chicken Broccoli Alfredo Pasta Bake Penne Pasta, Diced Chicken Breast, And Broccoli Tossed In A Creamy Parmesan Alfredo Sauce And Topped With Breadcrumb are 36% in carbs, 39% in fat, and 26% in protein.

carbs: 36%
fat: 39%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Broccoli Alfredo Pasta Bake Penne Pasta, Diced Chicken Breast, And Broccoli Tossed In A Creamy Parmesan Alfredo Sauce And Topped With Breadcrumb is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Broccoli Alfredo Pasta Bake Penne Pasta, Diced Chicken Breast, And Broccoli Tossed In A Creamy Parmesan Alfredo Sauce And Topped With Breadcrumb is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broccoli Pasta (Parmesan Cream Sauce [Milk, Light Cream {Milk, Cream, May Contain: Disodium Phosphate, Sodium Citrate, Carrageenan}, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cultured Dextrose, Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (To Prevent Caking), Natamycin (To Protect Flavor)], Parmesan Cheese Base [Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Salt, Yeast Extract, Unsalted Butter (Cream, Flavorings), Corn Oil, Olive Oil, Cream Powder, Sugar, Natural Flavorings], Cornstarch, Roasted Garlic Puree [Roasted Garlic, Citric Acid], Lactic Acid, Sodium Phosphate, Chicken Broth Concentrate [Chicken Broth, Chicken Flavor, Vegetables (Carrot, Onion, Celery), Sea Salt, Flavoring, Potato Flour, Onion Powder), Chicken Broth Base [Chicken Broth, Maltodextrin (From Corn), Hydrolyzed Soy And Corn Protein, Salt, Modified Potato Starch, Chicken Fat, Yeast Extract, Sugar, Caramel Color, Natural Flavor, Potassium Sorbate), Salt, Black Pepper, White Pepper, Nutmeg], Cooked Pasta [Water, Pasta [Durum Wheat Semolina, Niacin, Ferrous Lactate, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola Oil], Seasoned Chicken Breast [Diced Chicken Breast Meat, Water, Salt], Broccoli), Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [To Prevent Caking]), Breadcrumbs (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sour Culture Wheat, Sea Salt, Yeast), Canola Oil, Parsley.

Also by Wellsley Farms

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