Light Ice Cream, Chocolate Chip

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Brand Roundy's

UPC Code 011150585033

Data Source USDA

Nutrition Facts

Package Weight 56 fl oz/1.65 L

Serving Sizes 0.5 cup (57g)

cup

Calories 110

Total Fat 3.5g 4%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 50mg 2%

Total Carbohydrate 17g 6%

Dietary Fiber 0g 0%

Sugars 14g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Light Ice Cream, Chocolate Chip are 61% in carbs, 28% in fat, and 11% in protein.

carbs: 61%

fat: 28%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Light Ice Cream, Chocolate Chip is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Ice Cream, Chocolate Chip is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Sucrose, Corn Syrup, Cream, Chocolate Chips (Sugar, Coconut Oil, Cocoa Processed With Alkali, Butter Oil, Soy Lecithin, Natural Flavor), Nonfat Dry Milk, Stabilizer (Whey Protein, Tapioca Starch, Guar Gum, Mono And Diglycerides, Tara Gum, Cellulose Gum, Polysorbate 80, Xanthan Gum, Carrageenan), Natural And Artificial Vanilla Flavor, Annatto.