Saltie Public Food Database

Ice Cream, Fudge Swirl

🍦
Brand Roundy's
UPC Code 011150585279
Data Source USDA

Nutrition Facts

Package Weight 4.125 Quart/3.90 L
Serving Sizes 0.5 cup (64g)
cup
Calories 140
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 60mg 3%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Ice Cream, Fudge Swirl are 54% in carbs, 40% in fat, and 6% in protein.

carbs: 54%
fat: 40%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream, Fudge Swirl is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream, Fudge Swirl is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Cream, Sucrose, Fudge Ribbon (High Fructose Corn Syrup, Water, Corn Syrup, Cocoa Processed With Alkali, Modified Corn Starch, Buttermilk Powder, Potassium Sorbate), Corn Syrup, Nonfat Dry Milk, Grade A Whey, Stabilizer (Guar Gum, Mono And Diglycerides, Locust Bean Gum, Polysorbate 80, Carrageenan), Natural And Artificial Vanilla Flavor, Annatto.

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