Apple Pie Walnuts
🍎
UPC Code
688267165313
Data Source
USDA
Package Weight
6.5 oz/184 g
Serving Sizes
0.25 cup (28g)
Calories
180
Total Fat
15g
19%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
7g
3%
Dietary Fiber
0g
0%
Sugars
6g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Apple Pie Walnuts are
16% in carbs, 77% in fat, and 7% in protein.
carbs:
16%
fat:
77%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Apple Pie Walnuts is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Apple Pie Walnuts is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Walnuts, Sugar, Apple Pie Spice Seasoning (Sugar, Spices [Including Cinnamon, Nutmeg, And Allspice], Apple Flavor, Lemon Juice Powder, Citric Acid, Salt), Evaporated Sugar Cane, Honey Peanut Oil, Potato Starch, Xanthan Gum.
Other Foods