Italian-style Chicken Meatballs

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Brand Good & Gather

UPC Code 085239020869

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 4 meatballs (85g)

meatballs

Calories 140

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 65mg 22%

Sodium 350mg 15%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 0g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 meatballs of Italian-style Chicken Meatballs are 14% in carbs, 45% in fat, and 40% in protein.

carbs: 14%

fat: 45%

protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of Italian-style Chicken Meatballs is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian-style Chicken Meatballs is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken, Water, Bread Crumbs (Wheat Flour, Salt, Yeast), Parmesan Cheese (Pasteurized Part-skim Milk, Salt, Cheese Cultures, Enzymes), Eggs, Dehydrated Onions, Salt, Dried Cane Sugar, Garlic Powder, White Pepper, Oregano, Parsley.