Deli Style Honey Ham, Honey Ham
🍯
UPC Code
15900063901
Data Source
USDA
Calories
40
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
15mg
5%
Sodium
300mg
13%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 37 g of Deli Style Honey Ham, Honey Ham are
32% in carbs, 24% in fat, and 43% in protein.
carbs:
32%
fat:
24%
protein:
43%
Carbs to Weight Ratio
The carbs to weight ratio of Deli Style Honey Ham, Honey Ham is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Deli Style Honey Ham, Honey Ham is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cured With: Water, Honey, Modified Corn Starch, 2% Or Less Of The Following: Sugar, Salt, Potassium Lactate, Potassium Acetate, Sodium Diacetate, Sodium Phosphates, Potassium Chloride, Sodium Erythorbate, Sodium Nitrite.
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