Saltie Public Food Database

Rice Crackers, Apple Cinnamon, Apple Cinnamon

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Brand Mum-mum Snax
UPC Code 686352807780
Data Source USDA

Nutrition Facts

Package Weight 3.17 oz
Serving Sizes 8 crackers (30g)
crackers
Calories 150
Total Fat 6g 8%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 22g 8%
Dietary Fiber 2g 7%
Sugars 6g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 crackers of Rice Crackers, Apple Cinnamon, Apple Cinnamon are 60% in carbs, 37% in fat, and 3% in protein.

carbs: 60%
fat: 37%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Rice Crackers, Apple Cinnamon, Apple Cinnamon is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rice Crackers, Apple Cinnamon, Apple Cinnamon is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Japonica Rice*, Brown Japonica Rice*, High Oleic Sunflower Oil, Apple Cinnamon Seasoning (Cinnamon Powder. Natural Apple Flavor, Silicon Dioxide, Tricalcium Phosphate, Citric Acid), Potato Starch, Sugar, Glucose, Inulin (From Chicory Root), Sea Salt.

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