Fruit Flavored Snacks, Mixed Berry
🍽
UPC Code
016000414174
Data Source
USDA
Calories
70
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
19g
7%
Dietary Fiber
3g
11%
Sugars
10g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 23 g of Fruit Flavored Snacks, Mixed Berry are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit Flavored Snacks, Mixed Berry is 83%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit Flavored Snacks, Mixed Berry is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Syrup, Sugar, Soluble Corn Fiber, Modified Corn Starch, Pear Juice Concentrate, Apple Juice Concentrate. Contains 2% Or Less Of: Citric Acid, Vitamin C (Ascorbic Acid), Fruit Pectin, Sodium Citrate, Malic Acid, Dextrose, Vegetable And Fruit Juice Added For Color, Potassium Citrate, Sunflower Oil, Natural Flavor, Carnauba Wax.
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