Pistachio Berry Blend

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Brand Setton Farms

UPC Code 034325050150

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 1 oz (30g)

Calories 140

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 45mg 2%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Pistachio Berry Blend are 50% in carbs, 44% in fat, and 6% in protein.

carbs: 50%

fat: 44%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pistachio Berry Blend is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pistachio Berry Blend is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Cranberries (Cranberries, Sugar, Glycerin, Citric Acid, Sunflower Oil), White Chips (Sugar, Palm Kernel, And Palm Oils, Whey, Nonfat Milk, Soy Lecithin, Artificial Color(Titanium Dioxide), Natural And Artificial Flavors), Pistachios (Sea Salt), Almonds (Cottonseed Oil, Sea Salt), Cherries (Pitted Cherries, Sugar, Sunflower Oil), Cashews (Cottonseed Oil, Sea Salt).