White Pita Bread

🍞

Brand Wegmans

UPC Code 077890373170

Data Source USDA

Nutrition Facts

Package Weight 12.7 oz/360 g

Serving Sizes 1 pita (45g)

pita

Calories 120

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 23g 8%

Dietary Fiber 0g 0%

Sugars 3g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pita of White Pita Bread are 79% in carbs, 4% in fat, and 17% in protein.

carbs: 79%

fat: 4%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of White Pita Bread is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Pita Bread is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Water, Organic Wheat Gluten, Organic Cane Sugar, Organic Whole Wheat Flour, Organic Cultured Wheat Starch, Yeast, Organic Prune Juice Concentrate, Organic Distilled Vinegar, Sea Salt, Organic Dough Conditioner (Organic Oat Flour, Ascorbic Acid, Enzymes), Organic Sunflower Oil.