Holiday Gingerbread Quick Bread & Muffin Mix
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UPC Code
078742347851
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
0.071 package, mix (30g)
Calories
110
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
25g
9%
Dietary Fiber
0g
0%
Sugars
12g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.071 package, mix of Holiday Gingerbread Quick Bread & Muffin Mix are
88% in carbs, 8% in fat, and 4% in protein.
carbs:
88%
fat:
8%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Holiday Gingerbread Quick Bread & Muffin Mix is 83%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Holiday Gingerbread Quick Bread & Muffin Mix is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Food Starch-modified, Molasses Powder, Soybean Oil, Maltodextrin, Less Than 2% Of: Baking Soda, Caramel Color, Natural Flavor, Nonfat Milk, Salt, Sodium Acid Pyrophosphate, Spices.
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