Ice Cream Sammie Vanilla Ice Cream With Chocolate Sandwich Cookies & Chocolate Cookie Swirls

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Brand Ben & Jerry's

UPC Code 076840002214

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 1/2 cup (137g)

cup

Calories 390

Total Fat 22.1g 28%

Saturated Fat 11g 55%

Cholesterol 80mg 27%

Sodium 200mg 9%

Total Carbohydrate 42.1g 15%

Dietary Fiber 0g 0%

Sugars 33g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Ice Cream Sammie Vanilla Ice Cream With Chocolate Sandwich Cookies & Chocolate Cookie Swirls are 43% in carbs, 51% in fat, and 6% in protein.

carbs: 43%

fat: 51%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream Sammie Vanilla Ice Cream With Chocolate Sandwich Cookies & Chocolate Cookie Swirls is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream Sammie Vanilla Ice Cream With Chocolate Sandwich Cookies & Chocolate Cookie Swirls is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Skim Milk, Liquid Sugar (Sugar, Water), Water, Sugar, Wheat Flour, Canola Oil, Egg Yolks, Coconut Oil, Cocoa (Processed With Alkali), Cocoa, Sunflower Oil, Salt, Baking Soda, Natural Flavors, Soy Lecithin, Tapioca Starch, Guar Gum, Vanilla Extract, Carrageenan.