Frosted Oat Cereal With Marshmallows, Frosted Oat With Marshmallows

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Brand Meijer

UPC Code 719283107053

Data Source USDA

Nutrition Facts

Package Weight 28 oz/793 g

Serving Sizes 0.66 cup (30g)

cup

Calories 120

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.66 cup of Frosted Oat Cereal With Marshmallows, Frosted Oat With Marshmallows are 86% in carbs, 7% in fat, and 6% in protein.

carbs: 86%

fat: 7%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Frosted Oat Cereal With Marshmallows, Frosted Oat With Marshmallows is 90%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frosted Oat Cereal With Marshmallows, Frosted Oat With Marshmallows is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Oat Flour, Marshmallows (Sugar, Corn Syrup, Dextrose, Modified Food Starch, Gelatin, Artificial And Natural Flavor, Yellow 5 & 6, Red 40, Blue 1), Sugar, Wheat Starch, Corn Syrup, Salt, Color Added, Dicalcium Phosphate, Trisodium Phosphate, Artificial Flavor, Bht (A Preservative). Vitamins & Minerals: Calcium Carbonate, Vitamin C (Sodium Ascorbate), Zinc And Iron, Vitamin B3 (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D.