Strawberry Banana Lowfat Yogurt
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UPC Code
886926497700
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
1 container (170g)
Calories
160
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
80mg
3%
Total Carbohydrate
30.9g
11%
Dietary Fiber
0g
0%
Sugars
25g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Strawberry Banana Lowfat Yogurt are
79% in carbs, 9% in fat, and 13% in protein.
carbs:
79%
fat:
9%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Strawberry Banana Lowfat Yogurt is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Strawberry Banana Lowfat Yogurt is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasterized Grade A Low Fat Milk, Sugar, Modified Food Starch, Strawberries, Water, Bananas, Natural Flavor, Calcium Phosphate, Pectin, Carrageenan, Vegetable Juice And Beta Carotene (Color), Citric Acid, Potassium Sorbate (To Maintain Freshness), Vitamin A Palmitate, Vitamin D3.
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