Mieszanka Krakowska

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Brand Wawel

UPC Code 074854321062

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 4 candies (40g)

candies

Calories 140

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 24g 9%

Dietary Fiber 0g 0%

Sugars 23g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 candies of Mieszanka Krakowska are 76% in carbs, 21% in fat, and 3% in protein.

carbs: 76%

fat: 21%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Mieszanka Krakowska is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mieszanka Krakowska is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Glucose Syrup, Chocolate 18,5% Water, Acidity Regulator: Citric Acid, Gelling Agent: Agar, Fruit Juice And Fruit Powder, Flavours. Chocolate Contains: Cocoa Contains Vegetable Fats In Addition To Cocoa Butter.