Dark Chocolate
🍫
UPC Code
5900102009978
Data Source
USDA
Calories
511
Total Fat
35g
45%
Saturated Fat
22g
110%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
37g
13%
Dietary Fiber
0g
0%
Sugars
34g
Protein
7.5g
15%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of Dark Chocolate are
30% in carbs, 64% in fat, and 6% in protein.
carbs:
30%
fat:
64%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate is estimated to be 21%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cocoa Mass, Sugar, Candied Orange Peel 10% (Orange Peel, Sugar, Glucose-fructose Syrup, Acidity Regulator: Citric Acid, Preservative Substance: Potassium Sorbate, Flavor), Fat Reduced Cocoa Powder, Cocoa Butter, Emulsifiers: Lecithins (Soya), Flavour. Dark Chocolate: Cocoa Solids Min. 70%.
Other Foods