This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Peanuts, Sesame Sticks Enriched Wheat Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (Reduced Ron), Thamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder (Color), Turmeric (Color)), Garlic Bread Nuggets (Unbleached Enriched Wheat Flour (Contains Malted Barley Flour, Macin, Reduced Ron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil Garlic Powder, Yeast, Corn And Maltsyrup, Saltand Garlic Oil), Rye Chips Enriched Wheat Flour, Niacin, Reduced Ron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil Rye Flour, Sugar, Salt, Monosodum Glutamate, Yeast, Corn Syrup Solids, Caramel Color, Dried Parsley, Maltodextrin, Garlic Powder, Torula Yeast, Dry Worcestershire Sauce (Maltodextrin, Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spice, Tamarind, Natural Flavor), Onion Powder, Modifed Food Starch, Dried Vinegar, Dried Chives, Spice, Spice Extract), Almonds, Cashews, Oil (Peanut. Cottonseed And/or Canola).