Saltie Public Food Database

Lite Soy Sauce

🥫
UPC Code 722337818324
Data Source USDA

Nutrition Facts

Package Weight 16.9 fl oz/500 mL
Serving Sizes 1 tbsp (15ml)
tbsp
Calories 20
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 720mg 31%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 4g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Lite Soy Sauce are 80% in carbs, 0% in fat, and 20% in protein.

carbs: 80%
fat: 0%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Lite Soy Sauce is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lite Soy Sauce is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soybeans, Sugar, Salt, Wheat Flour, Monosodium L-glutamate, Disodium 5' Guanylate & Disodium 5' -inosinate, Potassium Sorbate (Less Than 1/10 Of 1% As A Freservative), Sulfur Dioxide As Preservative

Also by Pearl River Bridge

Other Foods