Saltie Public Food Database

Assorted Coconut Bon Bons

🥥
Brand Weis
UPC Code 041497133567
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 3 pieces (40g)
pieces
Calories 160
Total Fat 5g 6%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 19g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Assorted Coconut Bon Bons are 71% in carbs, 29% in fat, and 0% in protein.

carbs: 71%
fat: 29%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Coconut Bon Bons is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Coconut Bon Bons is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Assorted Coconut Bon Bons (Sugar, Coconut (Contains Sodium Metabisulfite As A Preservative), Corn Syrup, Corn Starch, Salt, Partially Hydrogenated Soybean Oil, Egg Whites, Soy Lecithin, Guar Gum, Cocoa, Artificial Flavor, Red 3, Red 40, Yellow 5, Yellow 6, Blue 1).

Also by Weis

Other Foods