Gluten Free Plant-based Protein 8 G Pancake & Waffle Mix
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UPC Code
851770009027
Data Source
USDA
Package Weight
15 oz/425 g
Serving Size
42g
Calories
150
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
28g
10%
Dietary Fiber
1g
4%
Sugars
3g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 42 g of Gluten Free Plant-based Protein 8 G Pancake & Waffle Mix are
73% in carbs, 6% in fat, and 21% in protein.
carbs:
73%
fat:
6%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Gluten Free Plant-based Protein 8 G Pancake & Waffle Mix is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gluten Free Plant-based Protein 8 G Pancake & Waffle Mix is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Rice Flour, Organic Pea Protein, Organic Cane Sugar, Organic Potato Starch, Organic Natural Flavor, Sodium Bicarbonate, Monocalcium Phosphate, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Xanthan Gum.
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