Instant Rice Noodles, Tom Yum
🍚
UPC Code
639192721648
Data Source
USDA
Package Weight
2.47 oz/70 g
Serving Sizes
1 bowl (70g)
Calories
220
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
2120mg
92%
Total Carbohydrate
50g
18%
Dietary Fiber
1g
4%
Sugars
3g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bowl of Instant Rice Noodles, Tom Yum are
84% in carbs, 8% in fat, and 8% in protein.
carbs:
84%
fat:
8%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Instant Rice Noodles, Tom Yum is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Instant Rice Noodles, Tom Yum is estimated to be 19%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rice Noodles: Rice Flour (82%), Modified Tapioca Starch, Salt. Seasoning Mix: Salt, Sugar, Palm Oil, Flavorings (Maltodextrin, Shrimp & Fish Flavor, Palm Oil, Garlic Extract, Lactose), Yeast Extract, Malic Acid, Hydrolyzed Soy Protein, Chilli Powder, Kaffir Lime Leaf, Chilli Flakes, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide, Colored With Caramel & Paprika, Chilli Oil (Palm Oil, Capsaicin). Garnish: Dehydrated Shrimp, Bell Pepper, Chilli, Coriander.
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