Saltie Public Food Database

Instant Rice Noodles, Tom Yum

🍚
Brand Koka
UPC Code 639192721648
Data Source USDA

Nutrition Facts

Package Weight 2.47 oz/70 g
Serving Sizes 1 bowl (70g)
bowl
Calories 220
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 2120mg 92%
Total Carbohydrate 50g 18%
Dietary Fiber 1g 4%
Sugars 3g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Instant Rice Noodles, Tom Yum are 84% in carbs, 8% in fat, and 8% in protein.

carbs: 84%
fat: 8%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Instant Rice Noodles, Tom Yum is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Instant Rice Noodles, Tom Yum is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Noodles: Rice Flour (82%), Modified Tapioca Starch, Salt. Seasoning Mix: Salt, Sugar, Palm Oil, Flavorings (Maltodextrin, Shrimp & Fish Flavor, Palm Oil, Garlic Extract, Lactose), Yeast Extract, Malic Acid, Hydrolyzed Soy Protein, Chilli Powder, Kaffir Lime Leaf, Chilli Flakes, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide, Colored With Caramel & Paprika, Chilli Oil (Palm Oil, Capsaicin). Garnish: Dehydrated Shrimp, Bell Pepper, Chilli, Coriander.

Also by Koka

Other Foods