Mexican Cocoa Almonds
🥜
UPC Code
705105324760
Data Source
USDA
Package Weight
4.5 oz
Serving Sizes
0.25 cup (36g)
Calories
150
Total Fat
13g
17%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
7g
3%
Dietary Fiber
3g
11%
Sugars
3g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Mexican Cocoa Almonds are
17% in carbs, 71% in fat, and 12% in protein.
carbs:
17%
fat:
71%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Mexican Cocoa Almonds is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mexican Cocoa Almonds is estimated to be 31%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds, Maple Syrup, Cocoa, Cinnamon, Cayenne, Sea Salt.
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