Wafers With Hazelnut Cream Filling, No Cholesteroll! No Artificial Colors! No Preservatives!, No Cholesteroll! No Artificial Colors! No Preservatives!

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Brand Sophia

UPC Code 619309000460

Data Source USDA

Nutrition Facts

Package Weight 6.2 oz/175 g

Serving Sizes 4 wafers (35g)

wafers

Calories 180

Total Fat 10g 13%

Saturated Fat 9g 45%

Cholesterol 0mg 0%

Sodium 55mg 2%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 wafers of Wafers With Hazelnut Cream Filling, No Cholesteroll! No Artificial Colors! No Preservatives!, No Cholesteroll! No Artificial Colors! No Preservatives! are 47% in carbs, 48% in fat, and 4% in protein.

carbs: 47%

fat: 48%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Wafers With Hazelnut Cream Filling, No Cholesteroll! No Artificial Colors! No Preservatives!, No Cholesteroll! No Artificial Colors! No Preservatives! is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wafers With Hazelnut Cream Filling, No Cholesteroll! No Artificial Colors! No Preservatives!, No Cholesteroll! No Artificial Colors! No Preservatives! is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Vegetable Oils (From Highly Refined Coconut Oil And Palm And Oil), Glucose Syrup, Sugar, Hazelnuts, Cocoa Powder Processed With Alkali, Dextrose, Whey Powder, Skim Milk Powder, Barley Malt Extract, Leavening (Sodium Bicarbonate, Disodiumdiphosphate), Soy Lecithin; Salt, Artificial Flavorings.