Rip Roarin' Crab Soup

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Brand Ahold

UPC Code 688267176968

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1 cup (245g)

cup

Calories 201

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 44mg 15%

Sodium 681mg 30%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 8g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Rip Roarin' Crab Soup are 36% in carbs, 50% in fat, and 14% in protein.

carbs: 36%

fat: 50%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Rip Roarin' Crab Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rip Roarin' Crab Soup is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Stock (Water, Mirepoix Base [Carrots, Onions, Celery, Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder], Half And Half, Corn, Crab, Onions Celery, Contains 2% Or Less Of: Butter (Cream, Salt), White Wine, Nonfat Dry Milk, Green Bell Peppers, Tomato Paste, Corn Starch, Salted French Brandy, Wheat Flour, Crab Flavor (Crab Flavor, Salt, Natural Flavor, Xanthan Gum), Sugar, Seasoning (Salt, Red Peppers, Spices, Garlic, Garlic Powder), Organic Canola Oil, Hot Pepper Sauce (Distilled Vinegar, Red Pepper, Salt), Parsley, Garlic Powder, Nisin Preparation, Spices.