Saltie Public Food Database

Ketogenic Mealbar Chocolate Almond With Coconut Mcts, Chocolate Almond

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Brand Keto Science
UPC Code 035046107482
Data Source USDA

Nutrition Facts

Package Weight 7.9 oz/224 g
Serving Sizes 1 bar (56g)
bar
Calories 270
Total Fat 19g 24%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 400mg 17%
Total Carbohydrate 20g 7%
Dietary Fiber 4g 14%
Sugars 2g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Ketogenic Mealbar Chocolate Almond With Coconut Mcts, Chocolate Almond are 27% in carbs, 59% in fat, and 14% in protein.

carbs: 27%
fat: 59%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Ketogenic Mealbar Chocolate Almond With Coconut Mcts, Chocolate Almond is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ketogenic Mealbar Chocolate Almond With Coconut Mcts, Chocolate Almond is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Vegetable Glycerin, Collagen, Coconut Meats, Chocolate Chunks (Chocolate Liquor, Cocoa Powder, Cocoa Butter, Sunflower Lecithin, Vanilla), Water, Coconut Oil, Salt, Natural Flavors, Potassium Sorbate, Peanut And Sucralose.

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