Natural Vanilla Flavor Ketogenic Meal Shake, Vanilla
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UPC Code
035046107437
Data Source
USDA
Package Weight
18.8 oz/532 g
Serving Sizes
2 scoops (38g)
Calories
230
Total Fat
18g
23%
Saturated Fat
9g
45%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
8g
3%
Dietary Fiber
3g
11%
Sugars
0g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 scoops of Natural Vanilla Flavor Ketogenic Meal Shake, Vanilla are
14% in carbs, 69% in fat, and 17% in protein.
carbs:
14%
fat:
69%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Natural Vanilla Flavor Ketogenic Meal Shake, Vanilla is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Natural Vanilla Flavor Ketogenic Meal Shake, Vanilla is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ketogenic Blend [Coconut Oil, Sunflower Oil, Mct (Medium Chain Triglycerides) Oil, Avocado Oil, Grass Fed Butter], Ketoprotein Blend (Hydrolyzed Collagen, Egg White), Natural Flavors, Gum Acacia, Xanthan Gum, Himalayan Pink Salt, Silica, High Purity Steviol Glycosides And Flaxseed.
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