Exquisite Coconut Chocolate Amal's Baklava, Coconut Chocolate
🥥
UPC Code
857982005123
Data Source
USDA
Package Weight
5 oz
Serving Sizes
1 piece (36g)
Calories
190
Total Fat
12g
15%
Saturated Fat
8g
40%
Cholesterol
20mg
7%
Sodium
25mg
1%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
12g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 piece of Exquisite Coconut Chocolate Amal's Baklava, Coconut Chocolate are
39% in carbs, 59% in fat, and 2% in protein.
carbs:
39%
fat:
59%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Exquisite Coconut Chocolate Amal's Baklava, Coconut Chocolate is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Exquisite Coconut Chocolate Amal's Baklava, Coconut Chocolate is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filo Dough (Enriched Wheat Flour {Wheat Flour, Niacin, Iron, Thiaminmononitrate, Riboflavin, Folic Acid}, Water, Corn Starch(Non- Gmo), Cultured Wheat Flour, Canola Oil (Non-GMO), Salt), Organic Refined Coconut Oil, Sugar, Coconut, Semi-sweet Chocolate (Sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavors), Water, Citric Acid.
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