Saltie Public Food Database

Kellogg's Fruit Pieces Non-licensed Citrus Sours .7oz

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UPC Code 00038000140839
Data Source USDA

Nutrition Facts

Serving Sizes 1 pouch (20g)
pouch
Calories 65
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 21mg 1%
Total Carbohydrate 15.5g 6%
Dietary Fiber 0g 0%
Sugars 10.9g
Protein 0.6g 1%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Kellogg's Fruit Pieces Non-licensed Citrus Sours .7oz are 96% in carbs, 0% in fat, and 4% in protein.

carbs: 96%
fat: 0%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Kellogg's Fruit Pieces Non-licensed Citrus Sours .7oz is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kellogg's Fruit Pieces Non-licensed Citrus Sours .7oz is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Apple Puree Concentrate, Water, Modified Corn Starch, Gelatin, Contains 2% Or Less Of Citric Acid, Malic Acid, Vitamin C (Ascorbic Acid), Natural And Artificial Flavors, Yellow 5, Sodium Citrate, Red 40, Blue 1.

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