Saltie Public Food Database

Crunchy Cheese Curls

🧀
Brand Pik-nik
UPC Code 074923301834
Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/240 g
Serving Sizes 1 oz (28g)
oz
Calories 608
Total Fat 42.8g 55%
Saturated Fat 16.1g 81%
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 53.5g 19%
Dietary Fiber 0g 0%
Sugars 3.6g
Protein 3.6g 7%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Crunchy Cheese Curls are 35% in carbs, 63% in fat, and 2% in protein.

carbs: 35%
fat: 63%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Crunchy Cheese Curls is 191%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunchy Cheese Curls is estimated to be -257%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Meal, Palm And/or Safflower Oil, Cheese Seasoning [Whey, Salt, Partially Hydrogenated Soybean Oil, Maltodextrin, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Modified Food Starch, Milk Protein Concentrate, Disodium Phosphate, Artificial Flavor, Sour Cream (Cultured Cream, Nonfat Milk), Monosodium Glutamate, Lactic Acid, Artificial Color (Yellow 6), Citric Acid].

Also by Pik-nik

Other Foods