Sriracha Ranch Shredded Broccoli Stalk, Shredded Cauliflower, Green Cabbage, Red Cabbage, Chicory, Carrot, Kale, Tortilla Strips, Pumpkin Seeds, Cheddar Cheese With A Spicy Sriracha Ranch Dressing Chopped Salad Kit
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UPC Code
077890436684
Data Source
USDA
Package Weight
12.8 oz/363 g
Serving Sizes
1 cup salad with 2 tbsp dressing (100g)
Calories
140
Total Fat
9g
12%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
250mg
11%
Total Carbohydrate
10g
4%
Dietary Fiber
3g
11%
Sugars
3g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup salad with 2 tbsp dressing of Sriracha Ranch Shredded Broccoli Stalk, Shredded Cauliflower, Green Cabbage, Red Cabbage, Chicory, Carrot, Kale, Tortilla Strips, Pumpkin Seeds, Cheddar Cheese With A Spicy Sriracha Ranch Dressing Chopped Salad Kit are
29% in carbs, 59% in fat, and 12% in protein.
carbs:
29%
fat:
59%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Sriracha Ranch Shredded Broccoli Stalk, Shredded Cauliflower, Green Cabbage, Red Cabbage, Chicory, Carrot, Kale, Tortilla Strips, Pumpkin Seeds, Cheddar Cheese With A Spicy Sriracha Ranch Dressing Chopped Salad Kit is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sriracha Ranch Shredded Broccoli Stalk, Shredded Cauliflower, Green Cabbage, Red Cabbage, Chicory, Carrot, Kale, Tortilla Strips, Pumpkin Seeds, Cheddar Cheese With A Spicy Sriracha Ranch Dressing Chopped Salad Kit is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Sriracha Ranch Dressing (Water, Organic Soybean Oil, Organic Distilled Vinegar, Organic Cane Sugar, Organic Skim Milk Powder, Organic Egg Yolk, Salt, Less Than 2% Of: Organic Roasted Garlic, Organic Corn Starch, Organic Dried Onion, Organic Red Pepper, Organic Black Pepper, Organic Lemon Juice Concentrate, Organic Mustard Flour, Organic Paprika, Organic Dried Garlic, Xanthan Gum, Organic Dried Chipotle Pepper, Organic Maltodextrin, Organic Parsley, Organic Cultured Dextrose), Organic Broccoli Stalk, Organic Cauliflower, Organic Green Cabbage, Organic Red Cabbage, Organic Chicory, Organic Carrot, Organic Kale, Organic Yellow And Blue Tortilla Strips (Organic Stone Ground Yellow Corn, Organic Stone Ground Blue Corn, Organic Sunflower Oil, Sea Salt, Water, Trace Of Lime), Organic Pumpkin Seed Kernels, Organic Mild White Cheddar Cheese (Organic Cheddar Cheese [Pasteurized Organic Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [To Prevent Caking]).
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