Baby Arugula, Spinach & Herb Organic Subtle, Peppery Flavor Of Arugula Paired With Tender Spinach And A Fresh Mix Of Herbs Blend, Baby Arugula, Spinach & Herb

🫑

Brand Central Market

UPC Code 041220185283

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Size 142g

Calories 50

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 7g 3%

Dietary Fiber 3g 11%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 142 g of Baby Arugula, Spinach & Herb Organic Subtle, Peppery Flavor Of Arugula Paired With Tender Spinach And A Fresh Mix Of Herbs Blend, Baby Arugula, Spinach & Herb are 64% in carbs, 0% in fat, and 36% in protein.

carbs: 64%

fat: 0%

protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Baby Arugula, Spinach & Herb Organic Subtle, Peppery Flavor Of Arugula Paired With Tender Spinach And A Fresh Mix Of Herbs Blend, Baby Arugula, Spinach & Herb is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baby Arugula, Spinach & Herb Organic Subtle, Peppery Flavor Of Arugula Paired With Tender Spinach And A Fresh Mix Of Herbs Blend, Baby Arugula, Spinach & Herb is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.