Light Dip With Fresh Sour Cream, French Onion

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Brand Wegmans

UPC Code 07789019185

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 2 tbsp (28g)

tbsp

Calories 35

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 140mg 6%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Light Dip With Fresh Sour Cream, French Onion are 23% in carbs, 65% in fat, and 12% in protein.

carbs: 23%

fat: 65%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Light Dip With Fresh Sour Cream, French Onion is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Light Dip With Fresh Sour Cream, French Onion is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Light Sour Cream (Cultured Milk, Pasteurized Cream, Nonfat Dry Milk, Modified Corn Starch, Guar Gum, Sodium Citrate, Carrageenan, Locust Bean Gum, Vitamin A Palmitate), Salt, Dehydrated Onion, Modified Corn Starch, Sugar, Natural Flavor, Parsley.